During February all my clients go on a clear out to purge the excesses of Christmas and the new year.
For one short month, we eat as naturally as possible in the way that our bodies were intended to eat. This means only eating natural whole foods with no proccessing, no chemicals and no additives.
To help the process along I have developed a proccess called the Joe Bonington Natural Eating Plan.
During February all my clients go on a clear out to purge the excesses of Christmas and the new year.
For one short month, we eat as naturally as possible in the way that our bodies were intended to eat. This means only eating natural whole foods with no proccessing, no chemicals and no additives. Read more »
This is a place for you to make your comments, whether you are taking part in Feb Fast or have embarked on the Joe Bonington Natural Eating Plan.
Here you can find tips, recipes and ideas from other people who are on “the plan” Read more »
I have been in the health industry for a number of years and have been continually honing and toning my knowledge, techniques and beliefs around health, well being and weight loss as well as successfully honing and toning the bodies and lifestyles of my clients.
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